Healthy Living: mind, body, soul

Simplifying Your Life When You’re Feeling Overwhelmed

Life has a way of being like a snowball rolling down a hill.  When things start to unravel it keeps going faster and faster, building bigger and bigger, until we either crash or it’s just too big to handle by ourselves. Has anyone else felt that way? The last 4-6 months of our life has… Continue reading Simplifying Your Life When You’re Feeling Overwhelmed

Healthy Living: mind, body, soul

Barefoot and Broken, Alive and Free

“For some of us, the soul is resident in the sole, and yearns ceaselessly for light and air and self-expression. Our feet are our very selves. The touch of floor or carpet, grass or mud or asphalt, speaks to us loud and clear from the foot, that scorned and lowly organ as dear to us… Continue reading Barefoot and Broken, Alive and Free