You know what they say, “It’s easier to start a new thing than it is to re-start an old thing.” Actually I have no clue what “they” say or if they even say that but I’m here to say from my experience this has proven true for me. When I first ventured into running it… Continue reading Finding Joy Through the Run
“Ugh it’s too cold!” “It’s raining” “It’s snowing!” “Let’s go after dinner….(after dinner crash on the couch)” “I’ll do it tomorrow morning (hit snooze a gazillion times)” “It’s too dark, the sun isn’t even awake yet” ….. Weigh myself and wonder why I’m not losing weight. Yep, I’m tired of those excuses! This year I’m… Continue reading Tired of the Excuses
I knew I needed to stop, to rest, to do something. I spent the first week reflecting on the past couple of years. What was working? What wasn’t working? What could we have done differently? How could we make things better? It was through this reflection, that I decided to take the month of January off and focus some much needed time on my family, me and getting our life back on track.
The best way for me to wait is to actively do something! Earlier this week, I wrote a post about waiting and the downward spiral of my fitness level. When you are waiting on something you want more than anything and you have no idea how, when you will even get to that point, it… Continue reading While I’m Waiting Goals
Eat this! Don’t eat that! Do this, do that! “Have you tried…?” There are so many opinions and “experts” out there when it comes to trying to get pregnant. They even have specific fertility diets, exercises, positions, supplements, not to mention doctor subscribed hormone injections and medicine! When you are desperate for answers as to… Continue reading While I’m Waiting