Healthy Living: mind, body, soul

No Resolutions

I knew I needed to stop, to rest, to do something. I spent the first week reflecting on the past couple of years. What was working? What wasn’t working? What could we have done differently? How could we make things better? It was through this reflection, that I decided to take the month of January off and focus some much needed time on my family, me and getting our life back on track.

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Healthy Living: mind, body, soul · infertility

What no one tells you about infertility…

What no one tells you about infertility is how it will affect your relationship with your significant other. “Hey let’s have a baby!” “OK!” Cue excitement from both parties as they imagine a life filled with the challenges and many joys of parenthood and a home full of baby things in about 9 months. Except a… Continue reading What no one tells you about infertility…

Healthy Living: mind, body, soul

While I’m Waiting

Eat this! Don’t eat that! Do this, do that! “Have you tried…?” There are so many opinions and “experts” out there when it comes to trying to get pregnant. They even have specific fertility diets, exercises, positions, supplements, not to mention doctor subscribed hormone injections and medicine!  When you are desperate for answers as to… Continue reading While I’m Waiting